What is the relationship between insulin, sugar and refined grains?
I am an ACSM and ACE Certified Personal Trainer. I've been in the business for about 10 years now and one of my missions has always been to help dispel the fads and myths about health and fitness. I have been reading your FAQs for some time now and would like to thank you...
How do I contact a nutrition practitioner in Norway, who has experience working with hypoglycemia?
I need to get in contact with a nutrition practitioner in Norway, who have experience working with hypoglycemia. Do you know anyone or anywhere to contact? Thanks.
Try contacting the Norwegian Dietetic Association.
What are the benefits of a diabetic taking this vanadyl sulfate supplement?
In the health food store, the salesman recommended that I take vanadyl sulfate. I am a diabetic, what are the benefits of taking this supplement? Are there any side effects?
I checked the National Institute of Health's Office of Dietary Supplements, several drug references and cannot find any information about vanadyl sulfate. Beware of persons...
Why is the meat group in the Diabetic Exchanges separated into three groups?
Why is the meat group in the Diabetic Exchange List separated into three groups? Do I have to have so many meals from each one each week?
The meat exchanges are divided into three categories: lean, medium fat and high fat. All meat groups have the same amount of protein, which is seven grams. The...
What is in peanut butter that equals one fat exchange?
I am a diabetic. I love peanut butter. What is in peanut butter that you have to give up one fat exchange?
The usual ingredients in peanut butter are peanuts and salt. Some brands add hydrogenated vegetable shortening or sugar. Hydrogenated vegetable oil is a saturated fat which may be added to prevent the peanut...
My test for hypoglycemia was negative yet I am tired.
I was tested for hypoglycemia (fasting and then a blood test) and I was found to be negative. But after eating high sugar foods, such as pastries, donuts, etc. my stomach feels funny and I feel tired.
What's causing the tiredness? I do not have diabetes either, by the way.
Your symptoms are not uncommon and...
I have reactive hypoglycemia and have been getting so much advice lately that am totally confused.
I'm also recently diagnosed with reactive hypoglycemia. (Although I think I've always been hypo as I used to faint a lot as a child). I've been getting so much strange advice lately that am totally confused.
This is what I do know now: (please tell me if I'm wrong) Ketosis is BAD - they kept...
Is the glycemic index is credible?
Hi, I was wondering if you've heard of the glycemic index. If so, how credible is it? I find it really hard to stay away from seemingly healthy foods, like carrots, potatoes and from low-fat snacks like rice cakes and Honey Nut Cheerios. All these foods I have named above are considered high glycemic...
What are the signs and symptoms of diabetes?
What are the signs and symptoms of diabetes? For a long time now when I get up in the morning I have a strong need/desire for something sweet. I never eat sweets any other time. Usually, one bite of something or anything with sugar is enough to satisfy this desire. I have tried...
My doctor diagnosed me with hypoglycemia and handed me a diabetic diet.
My doctor diagnosed me recently as having hypoglycemia. He handed me a diabetic diet to follow. Am I a diabetic? I don't have to take any shots like a diabetic. So why do I have to follow a diabetic diet?
If your doctor diagnosed you as having hypoglycemia, you probably took a three-hour glucose tolerance...