Digestive Health

What foods produce acid? I notice milk, ice cream, and red meat bother me and I feel sick for a few weeks after I eat them. I think I need some help. No food actually produces acid in your body. Actually, no food is more acidic than the acid that your stomach produces. However, any food...

I have a GI disorder known as Crohn's disease. I am currently having a flare up and am on a liquid diet. What do you recommend to drink? I can handle soup, Ensure tastes terrible. Also, any tips on how to eat to prevent a flare up? During acute symptoms, you should avoid raw vegetables...

I have a condition called diverticulosis. It seems every Spring I get into trouble with it. I've already cut out lettuce, apples, peanuts, and cabbage. What else would you suggest? Well, first of all, you are cutting out the very foods you should be eating. You need a high fiber diet, not a low fiber...

I am a food intolerant person (male, age 40) and was first diagnosed about 6 years ago. I have problems with amines, salicylates, and wheat causes blood clots to appear in the rectum. These and some other things like egg yolk etc. cause migraine headaches and facial neuralgia on the left side also tiredness...

Skim milk has more salt than whole or 2% milk. My doctor told me to follow a low salt diet. I like skim milk and need to lose some weight. Should I cut out milk completely? Skim milk contains 7 milligrams more sodium than whole or 2% milk which is not a significant difference. What...

I am a 58-year-old female who is a bit of a challenge, I have been diagnosed with acid reflux, IBS, lactose intolerant, and diverticulosis (the less severe one). What can I eat, NOT what I cannot eat? Any suggestions? My life is miserable. One thing or another causes problems. Your help would be appreciated! First...

This is a rather "delicate" subject with my daughter. Ever since she was born, she has had a problem with not going to the bathroom every day and therefore having very large stools. We have tried a variety of remedies Metamucil, orange juice every morning, cereal with bran flakes or oat flakes. Nothing seems...

I was wondering if I could get any type of information on lactose intolerance. I have a 2-year-old who cannot tolerate any type of lactose in his diet. If possible a listing of food that does NOT contain milk or milk solids would help. Fresh fruit, vegetables, rice, meat, poultry, fish, some soy meat substitutes,...

My husband has celiac sprue, which is hard for me to cook for. If you have any information on this, I would like to have it. He can't have anything with wheat, oat, rye or barley. Celiac sprue results in a permanent intolerance to gluten, which is the structural protein component of wheat, barley, and...

Our family is trying to get down to eating only natural foods. We've even bought live chickens, pigs and a steer. Recently, we've considered buying a cow for milk. Isn't the milk straight from the cow safe? Milk straight from the cow is called raw milk, which is a carrier of several serious diseases....