At holiday meals, I don’t want to feel left out. Yet I’m afraid I’ll blow my diet.
It's getting close to Thanksgiving and Christmas. I've been on a diet to lose 20 pounds. So far, I've lost six pounds and I don't want to gain it back.
With all the big meals and treats that will be around during the holidays, I don't want to feel left out. Yet, I'm afraid I'll...
What is the difference in nutritional value between white and yellow cheese?
What is the difference in nutritional value between white and yellow cheese?
The color is one difference in cheese. Most people recognize cheddar, Colby or American as yellow and brick or Swiss as white.
Nutritionally, hard cheeses such as Parmesan, cheddar, Colby, Swiss, brick and American are good sources of calcium that are equivalent to milk....
Where you learned your nutrition and gained all those impressive title abbreviations?
I just read your "Top Ten Tips to Stop Nutrition Quackery." I do take large doses of vitamin C and E every day and other supplements. I guess you don't impress me as much as Linus Pauling. Where you learned your nutrition and gained all those impressive title abbreviations?
I don't know, but...
My girlfriend and I have eaten something that made us feel bad. What is the best diet in these situations?
My girlfriend and I have eaten something that made us feel bad. We have chills, nausea and vomits during the night after having dinner. We think it was indigestion. We'd like to know the best diet in these situations and if to drink milk is good or bad.
If you were nauseated or vomiting, milk...