What should a non-birth mother do if she wants to nurse her infant child?
Could you please answer what a non-birth mother should do (nutritionally) if she wants to nurse her infant child?
First, I would suggest talking to a lactation consultant for how-to breastfeed an adopted baby. Contact your state public health department, WIC or a certified lactation consultant to locate qualified professionals. You will need to prepare...
I’ve heard about milk banks. Do you have some information?
I've heard about the milk bank. Do you have some information?
There is a shortage of donated breast milk nationwide and the human milk banks need your donations.
Premature or sick babies and children, whose mothers are not able to produce their own milk, many times due to illness, medication, adoption or foster care need your...
What would you suggest the protein intake for a pregnant woman?
Hello. Thank you for your informative website. One question. What would you suggest the protein intake for a pregnant woman? Thanks for your attention.
Check it out yourself on the Healthy Body Calculator! Put in your age, gender, height, weight and check "pregnant". Your Nutrition Facts will include the extra nutrients you need during pregnancy...
I am 23 weeks pregnant and would really like to know how many calories are?
I'm wondering if you can answer my question in regard to calories and pregnancy. I am 23 weeks pregnant and would really like to know how many calories are adequate for someone in my situation.
I exercise every day. I do weight work for 20 to 30 minutes and also cardiovascular (treadmill and bike) for...
I have morning sickness and am two months pregnant. What do I eat to get rid of this nausea?
I have morning sickness and am only about two months pregnant. This is my first pregnancy and I don't know what to eat to get rid of this nausea. What should I eat?
Morning sickness does cause nausea and vomiting. It does not always occur in the morning however and may last the entire pregnancy....
I’m 3 months pregnant and have gained 9 pounds in 2 months.
I'm 3 months pregnant and have gained 9 pounds in 2 months. I'm not sure what I should eat. Fruits, especially citrus fruits are good, aren't they? My doctor gave me a list with haddock and whitefish on it. I don't eat those. What should I eat?
You should slow your weight gain as you...
I was diagnosed with Polycystic Ovary Disease (PCOS), told to lose weight and given the pill.
Although I certainly agree with you that testimonials are no way to practice science or choose a diet, I'd like to share with you my experiences. Last year, after severely injuring my back, I finally decided to get help to lose weight. I am a 5'4"34-year-old female whose weight began ballooning at the age...