I’m 3 months pregnant and have gained 9 pounds in 2 months.
I'm 3 months pregnant and have gained 9 pounds in 2 months. I'm not sure what I should eat. Fruits, especially citrus fruits are good, aren't they? My doctor gave me a list with haddock and whitefish on it. I don't eat those. What should I eat?
You should slow your weight gain as you...
I began taking a colloidal mineral supplement daily and am pregnant.
I recently began taking a colloidal mineral supplement daily. I heard the tape "Dead Doctors Don't Lie" by Dr. Joel Wallach. Now I find I am pregnant. I am looking for information concerning taking these supplements during the pregnancy. I would appreciate any advice you can give me. Thank you.
Colloidal minerals are molecules of...
Where can I find a dietitian who works with breastfeeding women?
Where can I find a dietitian who works with breastfeeding women?
The Women's Health dietetic practice group of the Academy of Nutrition and Dietetics specializes in working with breastfeeding women. Many dietitians are breastfeeding consultants in state public health agencies. You can find a Find a dietitian on the Academy of Nutrition and Dietetics. Include...
What is the fat content of human milk?
What is the fat content of human milk? Would you have a reference for this?
Human milk has 1.3 gms of fat per fluid ounce and 11 grams in 1 cup (USDA Survey database). Human milk is perfect for little humans whereas cows milk is better for little cows. The American Academy of Pediatrics now...
What would you suggest the protein intake for a pregnant woman?
Hello. Thank you for your informative website. One question. What would you suggest the protein intake for a pregnant woman? Thanks for your attention.
Check it out yourself on the Healthy Body Calculator! Put in your age, gender, height, weight and check "pregnant". Your Nutrition Facts will include the extra nutrients you need during pregnancy...
I had a daughter 3 yeas ago, gained about 60 pounds, and just can’t lose the last 20.
I had a daughter 3 years ago. I gained about 60 pounds while pregnant. I dropped 40 of those pounds, but I just can't seem to lose the last 20. Before her, I weighed 125 pounds. I now weigh around 143 pounds. I have kept this weight pretty constant over that 3 year period...
Where can I find a dietitian who works with infertility?
Where can I find a dietitian who works with infertility?
The Women's Health dietetic practice group of the American Dietetic Association specializes in working with infertility. You can find a dietitian at the American Dietetic Association. Include your zip code or city/state, the type of service you want (individual consultation) and expertise.