I have a child for which to pack a cold lunch. All he ever seems to want is peanut butter.

I have a child that I have to pack a cold lunch for. All he ever seems to want is peanut butter, Is he getting enough protein? What is your son eating at other meals during the day? Depending on what he eats at the other meals, he may or may not be getting enough...

My daughter’s preschool recently said the lunch meal I had provided for her did not meet all of the food groups.

The Fitness Partner Connection Jumpsite receives quite a few nutrition questions. We usually answer the basic ones ourselves and send the more complex cases to Ask the Dietitian or the Academy of Nutrition and Dietetics website. However, I just received a really basic question that perplexed me, so I had to ask you personally. We'd...

I am trying to find out my son’s percentiles for weight and height.

Congratulations on a very useful site. I am trying to find out exactly my son's percentiles for weight and height before I seek a specialist's help. I have not been able to locate such tables in any place on the web, not even in the CDC site. Your tables are the closest I got,...

My daughter is constipated. Her doctor told me to give her prunes but no apples or bananas.

I was very glad to find your website. My 2-year-old has great problems with constipation. It grieves me to see her so distressed. All the pediatrician told me is to give her prunes and don't give her apples or bananas. I read on your site that apples (especially the peel) are good for constipation. Do...

According to the doctor’s chart, my 6-year-old son is 15 pounds overweight. Should I put him on a diet?

According to the doctor's chart, my six-year-old son is 15 pounds overweight. Should I put him on a diet? What did his doctor say about your son's weight? Was he/she concerned? How tall is he? Does his weight compare to his height? In children, 0 to 18 years of age, their height should correlate to their...

If my daughter is an okay shape and weight, why can I never find clothes to fit her waist?

Thank you so much for your prompt reply. You have made me feel so much better. I could not find anyone to tell me anything about children and weight, even our family doctor, whom we adore, seemed hesitant about discussing Emily's weight, acknowledging she was big, but shrugging it off. I simply wanted someone...

Our daughter who is 4 seems to have less than normal bowel movements sometimes going without for 4 to 5 days.

Our daughter, who is four, seems to have less than normal bowel movements sometimes going four to five days without. The last couple of bowel movements have been hard and we have seen traces of blood in the stool. Our pediatrician has prescribed Dulcolax, a stool softener, twice daily with no real success. The...

My sister gives in to her 4-year-old daughter at meal time.

My sister gives in to her four-year-old daughter at meal time. She makes a nice meal, but her daughter won't eat the regular meal like the rest of the family. My sister makes something else like a hot dog or grilled cheese sandwich for her. Isn't it time her daughter start eating like the...

Do you have information on children 1 to 3-years-old you could send me?

I am a student at Goshen College and have a presentation on nutrition of children ages 1-3 coming up. I'm wondering if you have any information on any aspect of this topic if you could send it to me either via e-mail or snail mail. I appreciate any help you are able to offer! There...

My 7 year old daughter mentions feeling fat every day.

My daughter is 7. She weighs 52 pounds and is roughly 45 inches tall. In my eyes, she is not overweight, but since she has expressed concern about her appearance, we have made a conscious effort to offer low fat, low sugar nutritious meals and snacks for her (and the rest of the...