Is there any vitamin supplements or natural foods that can aid growth?
I have two children one eight years and the other six years. Both of them are the smallest in height in their school classes. My wife and I are of medium to above medium in height so I don't think it is a hereditary problem. Is there any vitamin supplements that can aid growth...
I am trying to find out my son’s percentiles for weight and height.
Congratulations on a very useful site. I am trying to find out exactly my son's percentiles for weight and height before I seek a specialist's help. I have not been able to locate such tables in any place on the web, not even in the CDC site. Your tables are the closest I got,...
My sister gives in to her 4-year-old daughter at meal time.
My sister gives in to her four-year-old daughter at meal time. She makes a nice meal, but her daughter won't eat the regular meal like the rest of the family. My sister makes something else like a hot dog or grilled cheese sandwich for her. Isn't it time her daughter start eating like the...
My 2 1/2 year old son eats dirt and potting soil. Could there be something wrong with his diet?
My two and a half-year-old son eats dirt and potting soil from my houseplant. He also sucks on rocks, but he spits them out when he's done. How can I get him to stop? Every time he's out of my sight, he gets into something. I've told him to stop and he has been...
What is obesity?
What is obesity?
Obesity is a medical diagnosis that describes a condition where you weigh 20% more than the maximum you should for your age and gender. Obesity is a risk for getting diabetes, heart disease, and some cancers. Obese kids are more likely to be obese adults.
For instance, if you are 10-year old girl...
Please clarify the percent fat content on food nutriiton labels.
1) My wife and I have recently switched from 1% to skim milk. What is the recommended type of milk for our two children, ages 8 and 9?
2) Please clarify the % fat content on food nutrition labels. I understand that a general guideline for gauging fat intake is no more than 30% of...
My daughter’s preschool recently said the lunch meal I had provided for her did not meet all of the food groups.
The Fitness Partner Connection Jumpsite receives quite a few nutrition questions. We usually answer the basic ones ourselves and send the more complex cases to Ask the Dietitian or the Academy of Nutrition and Dietetics website. However, I just received a really basic question that perplexed me, so I had to ask you personally.
We'd...
My 5 year old daughter is 4 feet tall and weighs 59 pounds. I would like to help her slim down.
I was very happy to find your website as I cannot seem to get answers anywhere about my 5-year-old daughter. She is exactly four feet tall and weighs 59 pounds. She carries most of this weight around her middle and her stomach sticks out quite a bit. She has become very aware of her...
I am trying to find the appropriate caloric intake and food exchanges for my children.
I have used food exchanges for over two years for meal planning for my husband and myself based on desired caloric intake and ideal weight for our age and heights. I feel that I am able to plan meals accordingly.
However, this is a different situation for my children. I am trying to find information...
My daughter is constipated. Her doctor told me to give her prunes but no apples or bananas.
I was very glad to find your website.
My 2-year-old has great problems with constipation. It grieves me to see her so distressed. All the pediatrician told me is to give her prunes and don't give her apples or bananas. I read on your site that apples (especially the peel) are good for constipation. Do...