My daughter is overweight and concerned she will gain weight eating hot lunch at school.

My daughter is overweight and I am picky about what she eats. I pack her lunch for school, but she wants to eat school lunch. I'm concerned she will gain weight eating hot lunch at school. You did not say how old your daughter is, but if she were in elementary school, I would suggest...

What concerns me is the sudden slow down of growth of my son in the last 2 years.

My question is regarding my son. I am concerned about his rate of growth. How much weight and height should a child gain during the 2nd and 3rd years of life. My son is 34 months and is 35.5 inches and 28 pounds. At birth he was 8 pounds 6 ounces and 20.5 inches;...

My sister gives in to her 4-year-old daughter at meal time.

My sister gives in to her four-year-old daughter at meal time. She makes a nice meal, but her daughter won't eat the regular meal like the rest of the family. My sister makes something else like a hot dog or grilled cheese sandwich for her. Isn't it time her daughter start eating like the...

My friends say my 2-year-old son is overweight.

My friends say my two-year-old son is overweight. He's 37 inches tall and 33 pounds. Are they right? Is he too fat? Your son is tall for his age (>97th percentile) and his weight (95th percentile) is appropriate for his height. No, he is not too fat. Your doctor can advise you if your son's...

I have a 9 year old son that to me seems overweight.

I have a 9-year-old son that, to me, seems overweight. His father and I are both overweight. I have had my ups and downs in weight since a child. Currently, I am following your Healthy Body Calculator® guidelines for intake recommendations. My son is 4 1/2 feet tall and 120 pounds. His doctor did not...

What should my children weigh? How can I help them avoid being extremely overweight like me?

My nine and a half-year-old son is 56 inches tall and weighs 125 pounds. He has always been large for his age. My six-year-old daughter is 46 inches tall and weighs 50 pounds. She has always been average for her age. I am extremely overweight and my husband is of average weight. As a family, we...