Healthy Ages

I am a student. My question is how can you lose weight if you have no time to exercise? I barely eat at all and when I do I try to watch what I eat. Does being a vegetarian really help you lose weight? Does no meat include fish? Please write back! All the students would...

I would like to ask you: how old do you have to be to be able to go on a diet? Depends on the child and the type of diet. If you mean weight loss diet without any other restrictions, then maybe 18. But if a kid is 100 pounds overweight or double their healthy...

I have a 12-month-old daughter. She was 6 weeks premature and weighed 5 lb. 8oz. She has been very healthy her first year and had good weight gain the first 6 months. The second 6 months she has only gained 2 1/2 pounds. At her one year check up she weighed 18 lbs. 13...

I am taking a nutrition class via the internet. I am required to post two Internet questions for my class. I have a daughter who will be two in August and she still takes a bottle. I would like to know if you have any suggestions on how to break this habit from...

I enjoyed your page and I particularly found the Ask the Dietitian section informative. However, I have a concern about the question on honey. You might want to consider adding a bit about not giving honey to infants (on pacifiers, bottle nipples etc.) as honey is rarely if ever, sterilized and Clostridium Botulism spores...

What do you think of Feingold's diet for hyperactive children? My friend told me to take my son off a lot of foods. The Feingold diet for hyperkinetic children is based on removing all foods with sugar, preservatives, color dyes and salicylates from a child's diet. Specific foods are omitted. Hyperactive children vary from three to...

My daughter is 7. She weighs 52 pounds and is roughly 45 inches tall. In my eyes, she is not overweight, but since she has expressed concern about her appearance, we have made a conscious effort to offer low fat, low sugar nutritious meals and snacks for her (and the rest of the...

According to the doctor's chart, my six-year-old son is 15 pounds overweight. Should I put him on a diet? What did his doctor say about your son's weight? Was he/she concerned? How tall is he? Does his weight compare to his height? In children, 0 to 18 years of age, their height should correlate to their...

I 'm a nutritionist from Brazil. Now I have a lot of clients online all those are children and teenagers. Sometimes they 're overweight or underweight. The last one sends me questions about energy values, to keep right weight. My question is: For a teen who is 11 years old, 85 pounds, height 5 feet...

I have an 11-year-old male is 5 feet 1 inch tall and weighs 132 pounds. Thanking you in advance and looking forward to your reply. Your son is tall and heavy for age with a BMI of 25.8. A healthy weight range is 105 - 116 pounds. A healthy BMI for his height and age...