Kristen

I just wanted to thank you for putting such an informative site together. I was trying to lose weight (in what I thought was a healthy way) for a while and I was not seeing any results. I recently went onto your site and did all of the body and eating plan calculators and found out that I was just not eating enough of the right foods! I would normally eat real foods like vegetables and fruits and beans but I was not eating enough fat and carbs to fuel my body for the workouts that I do. Thank you so much for your time and resources. I am very grateful for the help to make my body healthier. Thank you.