How can I speed up my metabolism without a lot of weight gain?
I am a 28-year-old woman who has anorexia and bulimia. I started these behaviors when I was 16 years old and was recovered until last year. Last December I fell into the terrible anorexic trap again and lost 30 pounds, which only put me at 100 pounds (I'm 5 feet 5 inches). Luckily I...
How is the appropriate calorie level is calculated?
I am curious to know how the appropriate calorie level is calculated. I have been struggling with bulimia for nearly 2 years and feel like I am gradually getting a hold of it. I want to try eating normally but still aim for some weight loss as I am over fat (BMI) and in...
She wants to lose another 20 pounds through excessive exercising and purging.
I wrote you yesterday about a friend. She is 5 feet 4 inches and weighs 100 pounds. As you said she showed signs of bulimia/anorexia. I approached her and used all methods. She even said her doctor was concerned. She refuses help. She wants to lose another 20 pounds through excessive exercising and purging....
Where can I find a dietitian who works with bulimia?
Where can I find a dietitian who works with bulimia?
The Behavioral Health Nutrition dietetic practice group of the Academy of Nutrition and Dietetics specializes in working with patients who have eating disorders. You can find a dietitian at the Academy of Nutrition and Dietetics. Include your zip code or city/state and the type of...
I have an employee who exercises at lunch and after work.
I have an office manager who started working for me less than 3 months ago. Right off the bat, she started taking 1 1/2 to 2-hour lunches so she could run. This is after she worked out in the morning for about 1 to 1 1/2 hours. Then she leaves promptly at 5:55 P.M....
I told my parents about my bulimia. What can I do to make them understand?
I am 18 and I have been bulimic for the past 2 years. I just recently told my parents about my condition. They seemed concerned and said they would try to find me help. Lately, anytime I bring the subject up my parents ignore me or act like I am a hypochondriac. I know...
I have a friend who never eats in school.
I need your advice. I have a friend who is stressed out a lot and she doesn't throw up. But when she is in school, she never eats. When she is at home, she eats and eats and eats, but she won't throw it up. Then she says she is gaining so much weight....
I am a vegetarian and binge on vegetables.
I am a vegetarian and eat dairy products sparingly. I feel that my diet is generally healthy and I exercise 4 to 5 times a week for about 45 minutes. My problem is that I binge every 2 weeks or so. My binges don't seem to be triggered by emotions or cravings and when...
I have a personal story to share having dealt with bulimia for several years.
I do not have a question but rather a personal story to share. I myself have dealt with bulimia for several years. I want to let your visitors know they are not alone! For me, my eating disorder began when I was approximately 15 years old. I am now 23. I want to let...
I have asthma and need an effective method to lose weight instead of binging / purging.
I have a very complicated tale to tell. Firstly, I'm a 19-year-old male. I have always been a finicky eater and food has always ruled my life. My mother and my younger sister both lost weight very fast by not eating. I did the same.
I didn't eat anything for nearly 5 months and when...