Calories

You mentioned that there is nutrition analysis software available. Would you provide me with the name of this software so that I can take a look at it and see if it is something I may want to purchase? Thank you, There are websites that will analyze your food intake/recipes and there are software programs...

I have a question regarding alcohol, calories and weight gain. How many calories does the average alcoholic beverage have? And, is it typical for drinkers (depending on amount) to gain or lose weight? Thanks so much. Alcohol has been found to stimulate the appetite and 1 drink before meals have been prescribed for adults with...

I gave a talk tonight and some inquired about a list of software that prepares menus with the recipes, nutritional analysis, and grocery list. I was sure there is software out there like that as patients have mentioned it to me. Do you or could you get me a list of nutrition software that...

Just like the next person, I'm concerned about how many calories I eat. Unfortunately, I don't really know how many I'm getting. Is there a way that I can find out? You can take several approaches depending on how much time you want to spend. First, you need to write down everything you eat or drink....

I am quite sure that you are flooded with a million requests a day and I would like to thank you ahead of time if you manage to find the time to attend to my request. I am a young healthy woman who is getting ready to get married and has gained a few pounds...

Can you refer me to a website which contains a rather complete table of calorie content for a large list of foods, preferably in units of the more rational calories/grams, but alternatively in the more common units of calories per ounce or serving size? The USDA has a great lookup tool for individual foods at...

I've noticed that you refer several times (on your website) to nutrition analysis software. I was wondering if you could give me any ideas concerning this. I have one that is pretty old and outdated (very limited products). Can you suggest any specific ones or companies or anything? I'd appreciate it. Since 1989, I have...

THANK YOU! I love your reply on high protein low carbohydrate diets and have linked to it in several places on Facebook! Would your same answer apply to a 66-year old Type II diabetic using drugs to control (no insulin)? As far as weight loss, yes. As to best nutrition therapy for a person with Type...

Where can I get a nutrition analysis software program? How expensive are they? Are there any websites with a program that will calculate my total calorie intake? The problem is to find valid nutrition analysis software for either your computer or online. The key issues are algorithms that run the software and how is the...

How much food does the average American eat a day? Depends on whether the person is a man, woman or child, and their age. It also depends on how you count "food eaten". Food eaten can be measured in pounds of food delivered to grocery stores which are then purchased or thrown out (by grocers...