Can you explain ketosis to me?
Can you explain ketosis to me?
When people eat fewer than 900 calories, any food eaten including protein and fat is broken down into glucose to provide fuel for the body. Protein and fat are very expensive fuels. You can only convert 70% of the protein and 30% of the fat to glucose. The nitrogen...
I got to your website from Prime Quest which is a diet using adaptogens.
I found your webpage useful, I got there from a website about Prime Quest, which is a diet using adaptogens. It seems expensive to me and I was wondering if you have read any information on it. There are so many claims as to increased energy and losing body fat only, yet it is...
Are fat burners a waste of money?
Your site is very informative and helpful. Are fat burners a waste of money? Thanks for your reply.
Yes.
Save your money to buy healthy foods using My Plate as a basis and start a daily exercise program. You don't need to buy any special foods, supplements, or liquid diets to lose weight. Otherwise when you...